BETTER FUTURES COUNSELING GROUP
Transform your life with evidence-based therapy that delivers lasting results.
Meet Your Therapists
Helping You Get Unstuck, Gain Clarity, and Take Control of Your Life
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Clinical Social Work - Therapist
LCSW, CST, MCAP, PA
Private Practice Therapist since 2011
I specialize in sex therapy and guiding individuals and couples through anxiety, intimacy struggles, and relationship challenges. If you’re feeling disconnected, overwhelmed, or stuck in repeating patterns, we’ll uncover the root issues and build the confidence, connection, and clarity you deserve. Therapy with me is empathetic, solution-focused, and designed for real breakthroughs.
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Clinical Psychology - Therapist
M.S., M.A.
Private Practice Therapist since 2017
College Professor 8 years
I specialize in helping survivors of narcissistic abuse and those struggling with severe anxiety and depression. If you’re feeling overwhelmed, stuck in toxic relationships, or battling constant stress, I’ll help you regain control. Therapy with me is a mix of deep work and practical strategies—expect real results, some humor along the way, and a judgment-free space to heal. Let’s create a life with less pain and more peace.
What We Can Help You With
No Matter What You’re Facing, We’re Here to Help
Anxiety & Mood Disorders
Anxiety, Depression, Stress, Mood Disorders, Thinking Disorders, Impulse Control Disorders, Bipolar Disorder
Relationship & Family Challenges
Relationship Issues, Marital and Premarital, Parenting, Infidelity, Divorce, Family Conflict, Peer Relationships, Open Relationships Non-Monogamy, Adjusting to Life After a Divorce/Breakup
Trauma & Recovery
Trauma and PTSD, Domestic Abuse, Domestic Violence, Sexual Abuse, Recovery From Dating a Predatory Person, Grief
Identity & Self-Discovery
LGBTQ+, Transgender, Bisexual, Lesbian, Men’s Issues, Women’s Issues, Self Esteem, Spirituality, Body Positivity
Behavioral & Addiction Concerns
Addiction, Substance Use, Gambling, Video Game Addiction, Internet Addiction, Self-Harming, Personality Disorders
Personal Growth & Performance
Life Coaching, Sports Performance, Regret Resolution, Regret Specialist, Positive Psychology, Coping Skills
Additional Specialized Areas
Anger Management, Behavioral Issues, Sex Therapy, Sex-Positive, Kink Allied, Sleep or Insomnia, Veterans, Cancer, Child, Codependency
If you’re struggling with any of these challenges, you don’t have to go through it alone. Therapy can help you regain clarity, confidence, and control. Let’s work together to create real change.
Who We Help
Inclusive, Personalized Therapy That Meets You Where You Are
General Therapy Clients
All adults 18+
Individuals
Couples
Families
Diverse & Inclusive Care
All Races & Ethnicities
Non-Binary Allied
LGBTQ+ Allied (Gay, Lesbian, Bisexual)
Sex Worker Allied
HIV/AIDS Allied
Specialized Populations
Aviation Professionals
No matter your background, identity, or life experience, we provide a safe space for healing and growth. If you’re looking for a therapist who truly understands, we’re here to help.
Our Approach
Evidence-Based Therapy for Measurable, Lasting Change.
Therapy should do more than just help you talk—it should help you change. Our approach blends deep emotional support with practical, results-driven strategies that actually work.
We draw from cognitive behavioral therapy, mindfulness techniques, and cutting-edge neuropsychology to create a plan tailored to your needs.
Whether you’re struggling with relationships, career stress, or personal growth, we’ll help you move forward with clarity and confidence.
What Sets Us Apart:
Clear Progress & Measurable Results – We create structured plans with defined milestones so you always know you’re making progress.
Science-Backed, Proven Techniques – Every strategy we use is rooted in evidence-based therapy, so you get real tools that work.
Designed for Busy Professionals – We work around your schedule with flexible options, so therapy fits into your life—not the other way around.
Therapy should leave you feeling empowered, not stuck. We’ll help you break patterns, gain confidence, and create meaningful change—without wasting time on techniques that don’t work. You deserve real results, and we’re here to make sure you get them.
What We Offer
Proven Therapy Methods Backed by Science
Cognitive & Behavioral Therapies
Cognitive Behavioral (CBT), Dialectical Behavior (DBT), Rational Emotive Behavior (REBT), Reality Therapy, Solution Focused Brief (SFBT)
Trauma & Emotional Healing
Trauma-Focused, Somatic, Emotionally Focused, Psychodynamic, Psychoanalytic
Relationship & Family Therapy
Family / Marital, Gottman Method, Structural Family Therapy, Relational, Foundational Relationship Elements
Holistic & Mindfulness-Based Approaches
Mindfulness-Based (MBCT), Acceptance and Commitment (ACT), Compassion Focused, Strength-Based, Humanistic, Existential
Personal Growth & Coaching
Coaching, Motivational Interviewing, Positive Psychology, Multicultural, Narrative
Specialized Techniques & Evaluations
Interpersonal, Integrative, Eclectic, Attachment-Based, Intervention, Clinical Supervision and Licensed Supervisors, Substance Abuse Evaluation, Regret Resolution Protocols, Sex Therapy, Culturally Sensitive, Person-Centered, Gestalt
No two people are the same, and neither is therapy. That’s why we use a range of evidence-based approaches tailored to your needs. From proven behavioral techniques to deep emotional work, we offer personalized care designed to help you break patterns, build confidence, and create lasting change. Ready to get started?
Your Therapy Journey - Step by Step
1. Free Intro Call
A free 15-minute call to understand your needs, answer questions, and see if we’re the right fit for you. No pressure, just clarity on how we can help.
Click “Reserve Your Free Call Today” to get started.
2. Comprehensive Intake
Your first full session (60 minutes) is a deep dive into your mental health, relationships, and lifestyle. We’ll uncover the root causes of your concerns and create a therapy plan that actually works—focusing on real solutions, not just symptom management.
3. Regular Follow Ups
In ongoing sessions, we’ll track your progress, refine your therapy plan, and give you the tools to create lasting change. The goal? To help you build the confidence and skills to thrive—so eventually, you won’t need therapy anymore.
Therapy should feel clear, structured, and built around you. Ready to take the first step toward meaningful change?
See How Therapy Transformed Lives
Pictures and names may have been changed or removed to protect client privacy in compliance with HIPAA laws
"I have been working with Jake during the past few years. He was extremely helpful in helping me find solutions to various problems I have faced. He has definitely made an impact in my life.” - Gabriella S.
Holli has helped me in navigating issues of belonging and identity. Thanks to her I'm now able to make good and healthy choices for myself and the relationships I am in. I'm grateful that I found her when I did and I highly recommend her" - Jessica T.
"I have had to overcome recent emotional trauma and self-esteem issues. Both of the Widdekinds consulted in order to help me develop the tools needed to get through a difficult time. I highly recommend their team" - Jonathan B.
“Hollis and Jake are wonderful, caring, authentic therapists. If you're looking for warm, compassionate therapists to help support and guide you, you're in the right place! They both are clearly devoted to the long term wellness of their patients by going above and beyond to listen and provide thoughtful guidance.
My work with both Hollis and Jake has exceeded my expectations and I couldn't recommend them enough. I highly recommend Better Futures Counseling to anyone looking to make changes that will move your life and relationships in positive ways you didn't think possible.” - Jenna R.
“Jake is a practical and down to earth therapist. He's provided helpful guidance throughout 2020. That in itself has been invaluable to me. I would recommend this practice to friends and family.” - Zach A.
“Hollis is a wonderful, caring, authentic therapist. She is devoted to the long term wellness of her patients by going above and beyond to listen and provide thoughtful guidance. Hollis is incredibly kind, non- judgmental, and I truly look forward to my sessions with her. Through Hollis’ guidance, I have seen significant improvements in myself and cannot thank her enough. Highly recommend!” - Meghan M.
“I want to start off by sharing that I am writing this review after having to end my sessions a few months ago due to financial strains.
When I first decided to call Jake to schedule my first appointment I honestly didn't know what to expect coming from a culture where seeking such help was frowned upon or seen as a waste of money but I was running out of options as my issues continued to take hold of my life and my ability to enjoy it. Let me start by stating that it was the best move I could have made even given my limited funds at the time.
On that first call I spent close to an hour talking out what had brought me to call Jake in the first place and it was as if I was venting with a good and wise friend who at the end of the call was able to talk me down to a point where I felt at ease to show up to my first session. Jake is extremely kind, knowledgeable, kinda dorky, discretely badass, patient, an exceptional listener, and truly tries to be accessible whenever. He also tries to approach things as holistically as possible and his end goal is for you not to need his assistance anymore (although you'll probably find a life long friend). Thank you Jake, you saved me and deserve more than a good review for the work you've done in my life.” - Gab S.
“They are great people. I have had the most wonderful experience with them from the beginning. They gave me extra time during the consultation and sent me everything I needed to get started right away. I am showing results for the first time. It feels great! Check them out.” - Jennifer R.
“My therapist Jake did an excellent job helping me with my anxiety and relationship stuff. These guys do good work!” - Cerney S.
“Hollis is professional and knowledgable. She has really helped me work through my challenges and whenever we speak, I always feel better afterwards. She is an amazing therapist!” - Samantha T.
These are just a few of the stories from clients who have experienced real transformation. If you’re ready to start your own journey, we’re here to help.
Got Questions? We’ve Got Answers.
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We do not offer discounts, but we accept various insurance plans and provide superbills for out-of-network reimbursement.
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We prioritize your confidentiality by using a secure, HIPAA-compliant video platform for sessions and following strict privacy protocols in accordance with legal and ethical standards. Your information is never shared without your consent, except in cases required by law.
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No, we do not offer psychedelic-assisted therapy. Our approach focuses on evidence-based therapeutic techniques tailored to your needs.
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The frequency of therapy depends on your needs and goals. Many clients start with weekly sessions and adjust over time. We’ll work together to determine a schedule that best supports your progress.
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Finding the right therapist is about comfort, trust, and alignment with your needs. A good fit means you feel heard, supported, and understood. We recommend starting with an initial session to see if our approach aligns with your goals.
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The number of sessions varies based on your individual needs and goals. Some clients see progress in a few months, while others benefit from ongoing support. We’ll regularly assess your progress and adjust the approach as needed.
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Yes, we offer couples and family counseling to help improve communication, strengthen relationships, and navigate challenges in a supportive, collaborative environment.
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Therapy is a collaborative process where you work with a licensed therapist to explore challenges, gain insight, and develop strategies for personal growth. Sessions provide a safe, supportive space to navigate emotions, improve coping skills, and create meaningful change tailored to your goals.
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Each session lasts 60 minutes, providing ample time to explore challenges, develop strategies, and track progress in a focused and supportive environment.
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Insurances
AvMed, Optum, Oscar Health, UnitedHealthcare (UHC | UBH), Beech Street, Carelon Behavioral Health, Cigna and Evernorth, Florida Dept of Education-Vocational Rehab, Medicare, Military OneSource, MultiPlan, PHCS, PsychCare, Simply Healthcare, and TRICARE.
We also provide superbills for out-of-network clients.
Self-pay Rates:
Individual $160-$200
Couples $200-$250
Family $265
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We provide virtual therapy to clients across Florida, Georgia, New York, and Texas, offering accessible and convenient care from the comfort of your home.
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We see clients online through a secure, HIPAA-compliant video platform, ensuring privacy and convenience for virtual therapy sessions.
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We work with adults 18 and older, providing therapy tailored to their unique needs and life challenges.